I watched this today. It is a powerful piece. The speaker talks very eloquently and with plenty of humor about something I feel very strongly about - our choices on how to approach our day to day existence. In my life many people have asked me, "Cris, why are you always so happy?" I think this piece sums it up pretty well.
I get angry, just ask my family or my closest friends. I get sad, I get lonely, I get frustrated. But I choose joy. I choose not to let the mundane, the boring, the exasperation take over.
What choice will you make? It truly is up to you.